But it IS Rocket Science, Actually…

By Tim Bean

Causes behind the current global pandemic of ill-health and overweight, especially in Westernised, developed countries, are attributed to many things by various experts.

Most argue the case that external and environmental factors are to blame, ranging from climate, toxicity, political policy, advertising and food availability, through to social factors, personal technology and poor role-models.

Yet despite the influence these factors may, or may not, have upon us, when it comes to the food we eat, the exercise we do, the rest we take and the mental approach we adopt, the decisions we make affecting our personal health and wellbeing are ultimately ours.

You simply can’t escape that fact, as I explain in this short clip:

What do you think?  Do let me know and leave a comment…

Advertisements

What's your opinion?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s